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Empowering men and women to love, honor, and respect themselves and each other,

so together…we RISE.


self love & empowerment
for recovering people pleasers

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Hi! My name is Jess, and I am a Self Love & Empowerment Coach.

Growing up, I always took it upon myself to make sure everyone around me was as happy or peaceful as possible. It was my way of feeling like I had any value. I habitually sacrificed my own happiness for others’ wants and needs, while constantly feeling worried that other people were taking advantage of me. That is, until all of the subconscious, pent-up anger and resentment that had building up within manifested as a whole host of physical health problems that I could no longer ignore.

Today, I continue to learn as much as I can about self love, self compassion, and inner wisdom so that I may create the life of my dreams, be the compassionate yet strong woman I want to be, and support others like you.


You deserve to claim your life as your own again, to fulfill your own dreams, and become the strong, confident, compassionate human being that you want to be without worrying about being being stepped all over or taken advantage of.


join our community...



Every Monday, I release a new episode on The Love Yourself Podcast, a podcast about self love, self compassion, and inner peace. To get updates on the show, enter your name and email below.

As a thank you, you will also receive my latest guided meditation, “Releasing Fear about the Future.” This meditation will teach you how to remove yourself from fear and anxiety about the future so you can take courageous leaps towards your Future Self with inner peace and confidence.


“I subscribe to your emails and I think they are really amazing.” - A.R.

“Your TMI email was hilarious, relatable and incredibly inspiring all in one bundle :)…it’s so courageous of you to share and reflect so honestly about your life.” - S.S.

“I loved reading this! Idk about the rest of your tribe, but I love and look up to you!” - A.W.

“Jess- I seriously love you for sending this email. Sending this email was so brave, so real, and so helpful.  I feel so proud for you and so grateful for your sharing.  PS my boobs feel great :)” - A.S.

“Thanks for sharing your journey with me. There can be so much power in being vulnerable, and I thank YOU for being you.” - A.C.

“Best episode ever!” - A.S.


what others are saying...

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“Jess is a wonderful person and human being with the rare sort of positive vibe that rubs off on you just because you’ve talked to her. As an RTT coach and therapist, she is absolutely top notch. During the three month program I did with her, I was able to trust my intuition implicitly, gain confidence in my abilities, successfully coached a group of fellow writers to heal their inner cores, remove fears in the creative process, and much more.”

Christina C.


“Jessica created a safe psychological space for me to truly open up and uncover core truths I had subconsciously hidden. After a month, I not only felt physically stronger, but also mentally stronger. I started not only to open my heart more to new opportunities, but I also helped create a chain reaction of positive energy by sharing my new discoveries with others.”

Odelia L.

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“Jessica is amazing. A kind and compassionate woman, who is unconditionally supportive. Her gentle yet powerful guidance has helped me be more vulnerable to put myself out on social media. Absolutely LOVE Jessica!”

Carine C.


“[Working with Jess] was incredibly impactful - I felt like I was able to re-write my past negative truths I had told myself. I noticed the shift/change immediately and the positive impact the work had on not only myself, but my loved ones as well. I feel like a new me!”

Joy B.