#18: Intentions Before Resolutions

Setting Intentions Rather than Resolutions
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Happy New Year!! 

I'm so excited to ride on the energy of the beginning of 2018! Today's episode is all about the trap of New Year's Resolutions and how creating intentions is crucial to the process. 

You'll hear about: 

  • Why resolutions don't work 
  • "It's not about what you do, it's why you do it" - from Daring Greatly by Brene Brown 
  • Why I ditched resolutions 
  • Resolutions versus Intentions 
  • My personal intentions for 2018 
  • How to create better resolutions (if you still want to make them) 

I also created a workbook to go along with this episode so you can also create your own intentions and resolutions. Click here to download! 

In the spirit of fulfilling my intention (of fulfilling my higher purpose and helping you find and fulfill yours), I have two exciting announcements! 

Miracle Thoughts in The Love Yourself Community

As I work my way through A Course in Miracles, I wanted to share with you guys the daily "lessons" (as they're called in the book - I'm calling them Miracle Thoughts) to focus on in order to prepare our minds for receiving miracles. From what I understand, miracles are the events that can happen that catapult you in ways you cannot predict towards your Future Self. My action goal is to go on live to share these Miracle Thoughts once a day at least 5 days a week. :) Click here to join us. 

40% OFF RTT SESSIONS only for January 2018! 

RTT and Hypnotherapy helped me immensely in getting rid of my fears and blocks that not only stopped me from fulfilling my purpose and reaching my goals, it also got rid of the ones that stopped me from even getting clear on my purpose and who my Future Self is too! So I wanted to offer you guys RTT Sessions for 40% off in order to help you create a transformative 2018! Click here to learn more. Or click here to schedule a quick chat with me to see if this is the right fit for you! 

Happy Intention-Setting!!!


Links Mentioned: 

Daring Greatly by Brene Brown 

The Life Coach School Podcast with Brooke Castillo

**All of my Cheat Sheets and Free Resources

Goal Setting with Michael Hyatt 

A Course in Miracles 

Miracle Thoughts Video Series in The Love Yourself Community

Rapid Transformational Therapy (RTT) - Currently 40% off one RTT session in January 2018



If you liked this episode and would like to be part of a positive community of like-minded individuals, we'd love to have you joinThe Love Yourself Community! 

Thank you so much for listening! Until next time, sending each one of you lots and lots of love. 

**If you liked this episode, I would super appreciate your rating & review! Thank you!

Jessica May TangComment