LY 34: Making All the Wrong Decisions

**Click here to listen on iTunes.

Do you constantly feel like you're making all the wrong decisions?

You're definitely not the only one.

What's important to know is that more often than not, feeling this way can actually be exacerbating the chronic health symptoms you have been experiencing.

In this episode, Rachel and I share how feeling like you're always doing something wrong can be very deeply correlated to chronic health issues. 

You'll also learn how to feel better about yourself and your choices so that you can move towards better health. 

It's not that it'll take never making mistakes to get healthier. It's about feeling great about yourself even when you make mistakes (maybe even especially when) that will lead to drastic changes. 

Thank you for listening and we hope you enjoy! 


The fun stuff happens over in our Facebook group, The Love Yourself Community, so we hope to see you in there! You can also watch the video version of this episode here

To learn more about what Rachel and I or to book a 15 min free consultation call with us to see if we can help you, please visit

Jessica May TangComment