LY 62: How HopeLESSness Transforms Lives

*Click here to listen on iTunes.

In this episode, I share a powerful quote from Pema Chodron’s book, “When Things Fall Apart” that talks about how feeling hope for better days, better lives, better selves…can actually hold us back from feeling truly happy. 

This quote blew my mind. 

Everything in my life up until that moment has been about “keeping the hope alive.” And yet, this quote rang so true and was such a beautiful summation of all the discoveries I’ve been noticing my clients and myself make as I continue on this journey of self love and self compassion. 

Let me know your thoughts in the comments below. Thank you for listening!



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