what do you look for in a guided meditation?

*First published via email on Friday, April 5, 2019. Click here to subscribe.

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Oooo!! I got a few responses from you all yesterday about wanting to hear that meditation I wrote about in yesterday's email.

I LOVE doing these guided meditations.

I will work on recording that one next week, and hopefully have it ready for you by the end of the week, if not sooner.

Now, I want your help in making these guided meditations as effective for you as possible.

Will you answer two questions for me please? 

  1. What do you most hope to achieve with guided meditations?

  2. When you search for them, e..g. on Youtube, what do you type into the search bar?

Thank you!! 

Sending you all floaty love,


PS: Is this a meditation you would be interested in listening to? Comment below and let me know. I can make a recording of it.


Spoiler alert: Quite a few people requested this meditation so I ended up making a recording of it. It is now available for free download, and you will actually get it as a free gift right down below after subscribing and joining The Love Yourself Community. Don’t forget to enter your name and email address below!



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As a coach, I am still constantly learning how to create the life I desire and manage challenges that come up along the way. I started writing daily emails sharing personal stories, examples, and responses to questions in the hopes that it can also spark something great for readers like you.

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