what do you want/need to be happy?

*First published via email on Tuesday, February 26, 2019. Click here to subscribe.

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So I just took a break to go pee this morning (because you really needed to know that) after realizing that the end of February is coming in two days and I have zero content for the podcast done for March.

And I wanted to ask you - What do you most want to hear about on the podcast? What do you need support around so that you can live the powerful, impactful, fulfilling life that is your birthright to live?

Then I started thinking about the emails I've gotten from you guys. It seems like many of us are struggling with codependent patterns in our relationships. Relying on other people for validation. Making the same "mistakes" over and over again and not knowing how to stop. Wanting to get out of certain relationships but not knowing if it's the best choice and HOW.

And because I always want to get down to the nitty gritty instead of offering surface-level bandaids, I thought it might be a good idea to start a new weekly group coaching program. I've had this idea in my head since reading Rise Sister Rise by Rebecca Campbell in December. In her book, Rebecca mentions that back in the day, women used to get together in Red Tent Circles to basically bitch and moan about EVERYTHING, WITHOUT any judgment of any kind. If they were angry, it was a safe space to express that anger. If they were sad, everyone would be there to honor that emotion they're feeling and to honor THEM. If there was something they were celebrating, everyone would celebrate with her.

The way I interpreted it, it's a way for women to feel seen and heard, and a way to move energy that has been stuck in the body from emotions that haven't been dealt with. And when we feel seen, heard, and valued exactly as we are, we have SO MUCH MORE SPACE & WELLBEING - emotional, mental, and physical - to move towards our goals.

And how often do any of get this sort of space?

So ladies, if you're interested in this kind of weekly group call, please let me know. I want it to be a safe space for you to feel seen and heard, to remind each other of our inherent value, to figure out each of our own unique definitions of a happy life, and to help each other move towards living that life. For the beautiful men in this community, please also let me know if you would like something like this, too. I'll create a separate group for you.

I want these weekly group calls to be super affordable, so please do let me know how much you'd be willing to pay for such a space as this as well if you are interested in joining.

I'm excited to hear from you all! Thank you in advance for taking the time to answer my questions.





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